Yeah! Today is the last day of soup diet. More vegetables.....
Babe chance upon this spicy hot vegetable soup recipe from the fatfree.com but as usual we did not follow the recipe exactly.
Ingredients:
3 chillies padi (minced)
5 garlics (minced)
1 onion (minced)
Broccoli
carrot
celery
mushroom
Lentils (1/4 cup)
Barley (1/4 cup)
1) Boiled the chicken stock with barley and lentils.
2) Saute the chili, garlic and onion then add in to the stock.
3) Add in all vegetables and season with salt to your taste.
4) Simmer till vegetables soft.
Garnished the soup with coriander, fried onion and tau pok, the soup is ready to be served.
The soup look bland but actually is quite spicy hot. At least something different from the soup we cook the other days.
2 comments:
Hi All
Babe must have heaved a sigh of relief when today is the final day on soup diet.
So when is your next diet menu coming up? I think not so soon, right? Babe might strongly protest ;)
Rgds/DS
You bet! If i really loose some weight after this week, i dont mind doing it every other week.
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